Lama Lhakpa Yeshe is a Tibetan monk and refugee. He joined the Zigar monastery in East Tibet at the age of nine. After 25 years in Tibet, he fled to India to help in a monastery there and practiced meditation for eight years in the Himalayan caves. Lama Lhakpa Yeshe teaches Tibetan Buddhism – a unique form – all over the world and now lives in the UK. This is his first book.
