Ann Swanson is a yoga therapist, yoga teacher trainer, and advocate for self-care, based in Hawaii, USA. Passionate about science, she has taught college anatomy and physiology and holds a Master of Science in Yoga Therapy from Maryland University of Integrative Health, where she is now on faculty. Ann mentors other yoga teachers and therapists one-on-one online. Ann has an engaged online following at @scienceof.yoga with 15.1K followers plus more on www.annswansonwellness.com. She is the author of Meditation for the Real World, also published by DK.
