Ann Swanson is a yoga therapist, yoga teacher trainer, and advocate for self-care based in Denver, Colorado. Passionate about science, she has taught college anatomy and physiology and holds a Master of Science in yoga therapy from Maryland University of Integrative Health, where she is now on faculty. Ann mentors other yoga teachers and therapists one-on-one online. Ann has a way of making complex scientific ideas of anatomy and therapeutic yoga simple to understand and apply practically. Ann has an engaged online following at @scienceof.yoga with 11.2K followers plus more on www.annswansonwellness.com.