Claude Anshin Thomas went to Vietnam at the age of eighteen, where he received numerous awards and decorations, including twenty-seven Air Medals, a Distinguished Flying Cross, and the Purple Heart. Today he is a monk in the Soto Zen tradition and an active speaker and Zen teacher in the United States and Europe. He is also the founder of the Zaltho Foundation, a nonprofit organization that promotes peace and nonviolence (www.zaltho.org). This is his first book.