SARAH REMMER is a registered dietitian and nutritionist with a specialty in pregnancy, babies and kids and a passion for teaching parents how to feed their families healthfully and realistically. Sarah shares recipes and nutritional advice on her blog and has contributed to numerous Canadian publications and television programs as an established expert on child and family nutrition. CARA ROSENBLOOM is a registered dietitian, journalist and nutrition educator. She is the founder of the popular health blog Words to Eat By, where she translates complex nutrition information into useable advice. She also writes as a wellness columnist for the Washington Post and has contributed to many magazines.