Christina is owner of Yes Mama Mindset. She coaches expectant mothers, helping them with self-belief and positive prioritization. She's passionate about breaking the social narrative that mamas don't have time to look after themselves. She's the co-author of Black Belt Women; Lessons on Perseverance, and a kick-boxing black belt and Sensei. She loves cycling, martial arts, yoga, pilates, swimming, and weightlifting. Christina loves to try new cultural, spiritual, and relaxation experiences and travel to interesting places. She is also a Product Lead for a FTSE 100 tech company. Yes-Mindset.com