Ph.D. Asana Swami is co-founder of Breathjourney CIC, an internationally acclaimed mindfulness oriented organization, based in Europe. Breathjourney arose out of her experience using mindfulness to manage severe pain following spinal injuries, an issue that she suffered in her youth. Asana Swami's main titles include MINDFULNESS FOR BEGINNERS published in 2018 and PAIN & ILLNESS, co-written with Dr. Richard Reikivich published in early 2019. This last book is being released in the USA with the title REIKI HEALING FOR BEGINNERS; after all, during the last 10 years, Asana constantly kept up to date and regularly taught at internationally ranking. She has written a long-range of articles and several books and recorded many audio CDs and boasts millions of downloads in the field of guided meditations for beginners and advanced.