SARAH BAMFORD SEIDELMANN M.D. was a fourth generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She's a practicing shamanic healer and leads transformational travel retreats around the world. She's the author of The Book of Beasties: Your A-Z Guide to the Illuminating Wisdom of Spirit Animals (Sounds True 2018), Swimming with Elephants (Conari Press, 2017) and Born to FREAK: A Salty Primer for Irrepressible Humans (2012). For more, visit followyourfeelgood.com.