Patrick Holford

76 books • 3 series

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
May 18, 2017
Cover of Delicious, Healthy, Sugar-Free

Delicious, Healthy, Sugar-Free

Oct 17, 2016
Cover of Digestion Optima

Digestion Optima

Sep 27, 2016
Cover of The Chemistry of Connection

The Chemistry of Connection

Mar 5, 2015
Cover of The Stress Cure

The Stress Cure

Mar 27, 2014
Cover of A Quick Guide to Balancing Your Hormones

A Quick Guide to Balancing Your Hormones

Mar 27, 2014
Cover of A Quick Guide to the Low-GL Diet

A Quick Guide to the Low-GL Diet

Mar 27, 2014
Cover of A Quick Guide to Smart Food for Smart Kids

A Quick Guide to Smart Food for Smart Kids

Jan 2, 2014
Cover of Good Medicine

Good Medicine

Jun 6, 2013
Cover of Burn Fat Fast

Burn Fat Fast

Jan 24, 2013
Cover of La Bible de la Nutrition Optimale

La Bible de la Nutrition Optimale

Jul 5, 2012
Cover of The Homocysteine Solution

The Homocysteine Solution

Jun 7, 2012
Cover of The 10 Secrets Of 100% Health Cookbook

The 10 Secrets Of 100% Health Cookbook

Apr 5, 2012
Cover of The 10 Secrets Of Healthy Ageing

The 10 Secrets Of Healthy Ageing

Jun 2, 2011
Cover of Balance Your Hormones

Balance Your Hormones

Dec 30, 2010
Cover of The Feel Good Factor

The Feel Good Factor

Dec 28, 2010
Cover of The 9-Day Liver Detox Diet

The 9-Day Liver Detox Diet

Dec 1, 2010
Cover of Nutrición Óptima: Guía Fácil

Nutrición Óptima: Guía Fácil

Jun 3, 2010
Cover of The Perfect Pregnancy Cookbook

The Perfect Pregnancy Cookbook

Apr 1, 2010
Cover of The Low-GL Diet Cookbook

The Low-GL Diet Cookbook

Jan 21, 2010
Cover of The Low-GL Diet Made Easy

The Low-GL Diet Made Easy

Dec 24, 2009
Cover of The 10 Secrets Of 100% Healthy People

The 10 Secrets Of 100% Healthy People

Sep 3, 2009
Cover of Optimum Nutrition Before, During And After Pregnancy

Optimum Nutrition Before, During And After Pregnancy

Sep 1, 2009
Cover of New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind

Aug 6, 2009
Cover of Solve Your Skin Problems

Solve Your Skin Problems