Bill Simpson is an author, trainer, father, husband, coach, and certified health nut. He works out daily, both physically and mentally. Believes mental health even more important than physical health. "Every dang day," says Simmy, "some readin and writin, along with the planks and pushups." No days off. No vacations. "Who needs days off or vacations when you're as happy as a clam on a Carolina mud flat?"