The Compassionate Mind Approach to Recovering from Trauma (Compassion Focused Therapy)
by Deborah Lee and Sophie James
Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of...
Psicovirus. Dal trauma da COVID-19 al Risveglio interiore
by Marco Massignan
Trauma Healing Action Steps for Veterans (Trauma Healing Action Steps for Veterans, #1)
by Reverend Mike Wanner
Guerison de l'anxiete et de la depression & Manuel du coureur En Francais
by Charlie Mason
From Pain to Purpose has clear instructions on how survivors of trauma and loss can get back on track in life and address any remaining healing that needs to be done. Jessika Fuhrmaneck is a survivor of abuse, exploitation, cancer, and divorce. At the end of it all, she had complex PTSD and felt utterly lost. She spent years in recovery programs to bring her mental and emotional state to a healthy place. After all the recovery, therapy, and healing, Jessika found that something was still missin...
Maxine James has been broken. When she was just thirteen, an act of unspeakable violence ended the innocence of her childhood. She was abducted and violated on her way home from school. Now twenty-six, the terror of her teen years is never far from her mind. She fears she won't be able to ovefrcome her past to enjoy a normal, healthy relationship with a man. She lives with her sister, Nadine, and her husband, Eric, and even though they are sympathetic to her trauma, home life is a challenge. Whe...
The Art of Healing Trauma Coloring Book Revised Edition
by Heidi Hanson