Create a positive mindset and build a happier life with these 10-minute spiritual reflections for teens and young adults. With all the challenges and hardships we face in our lives and in the world around us, it’s harder than ever to preserve our happiness, faith, confidence, and well-being. Sunny Days Ahead contains 150 devotions and writing prompts for readers 13 and up to restore inner peace and find more joy in your everyday life. Set aside the stress and negative self-talk and embrace the...
An Empowering Antiracist Book for Teens"Resilient Black Girl is a timely and powerful book for our Black girls and girls of color to reclaim their confidence and be beacons of courage and hope for generations to come."―Shanicia Boswell, author, Oh Sis, You’re Pregnant! #1 New Release in Social Activists, Maturing, Women, and Teen & Young Adult 21st Century United States History As a social justice book for teens and a book about racism, Resilient Black Girl provides Black teen girls a better u...
More mindfulness, less stress and anxiety. Relax and meditate on God's Word through this unique and inspiring coloring book, featuring 30 beautiful illustrations to color while you discover the calmness and peace of connecting with Scripture while exploring your creativity. The Inspiring Words Coloring Book pairs key verses from the Bible with ready-to-color line art, each page offering an opportunity to mediate on God's Word as you take a much-needed break from the noise and stress of everyday...
Colorful Doodledwellness Illustrations to Support Mental Health and Wellness#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance bet...
The Mindfulness Puzzle Book 2 (Mindfulness Puzzle Books)
by Dr Gareth Moore
'Britain's King of Puzzles'SunA second collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain's...
Mindfulness for Teens in 10 Minutes a Day
by Jennie Marie Battistin