Yes You Can - Ace School Without Losing Your Mind
by Natasha Devon
Ace school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming – but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works – understand the point of stress and sort and tackle your anxieties* Take a quiz to find out what kind of learner y...
Il Grimorio Dei Rimedi Erboristici (L'Arte Dell'erboristeria: l'Antico Incontra Il Moderno, #1)
Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed...
Mindset Magic - Growth Mindset for Kids (Empowering Books for Kids)
by Matthew Black
More mindfulness, less stress and anxiety. Relax and meditate on God's Word through this unique and inspiring coloring book, featuring 30 beautiful illustrations to color while you discover the calmness and peace of connecting with Scripture while exploring your creativity. The Inspiring Words Coloring Book pairs key verses from the Bible with ready-to-color line art, each page offering an opportunity to mediate on God's Word as you take a much-needed break from the noise and stress of everyday...
Colorful Doodledwellness Illustrations to Support Mental Health and Wellness#1 New Release in Teen & Young Adult Psychology, Women Artists, and Social Science Amy Tran, creator of Doodledwellness on Instagram and author of This Book is a Safe Space, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes cultivating a safe space in your mind and achieving balance bet...
The Mindfulness Puzzle Book 2 (Mindfulness Puzzle Books)
by Dr Gareth Moore
'Britain's King of Puzzles'SunA second collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain's...
