Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn't be simpler. The exercises can be done...
The centres of 'spinning energy' in your body are known as the chakras. They help you to maintain your physical, emotional and spiritual balance, and this beautiful Healing Handbook allows you to fully understand their rhythms and use their power to centre and take control of your life. The book contains step-by-step procedures to help you to harness the chakras, in depth descriptions of ancient myths and helpful meditations and affirmations to allow you to incorporate your knowledge into daily...
Flores de Bach Para Principiantes (Para Principiantes)
by David F Vennells
Dr. Dharma Singh Khalsa "shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul" (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Medit...
Honey in Traditional and Modern Medicine (Traditional Herbal Medicines for Modern Times)
The use of honey can be traced back to the Stone Age. Evidence can be found for its nutritional and medicinal use beginning with prehistoric and ancient civilizations. Currently, there is a resurgence of scientific interest in natural medicinal products, such as honey, by researchers, the medical community, and even the general public. Honey in Traditional and Modern Medicine provides a detailed compendium on the medical uses of honey, presenting its enormous potential and its limitations.The bo...
What is it that makes some people's lives so happy and fulfilled? Why do some people stay resolutely optimistic? This kind of happiness is not necessarily the result of your genes or luck. Rather, it can be cultivated and learned. In this book Charmaine Yabsley looks into the what action can be taken to boost your serotonin naturally and get happy. Yabsley begins by analyzing the symptoms of happiness and depression. The books is then divided into three parts: Part One, Happy Hormones, helps...
Make 2020 your best year yet. Use this beautifully designed, bestselling wellness diary for planning and organising the days and months ahead or go deeper and let it take you on a powerful journey of transformation. With space for journaling your dreams and intentions for the year, each month has a theme based on the astrology for the coming year so the diary travels with you, helping you stay aligned with your goals through the ebbs and flows of emotional energy you may experience. Packed wi...
Make 2019 your best year yet. The relationship you have with yourself is the foundation of all your relationships. When you're kind to yourself, compassionate and at peace, you can live a much more wholehearted life. This beautifully illustrated diary allows you to carve out time to do just that - one day at a time. With space for daily entries, the diary focuses on different monthly themes, such as awareness, acceptance, gratitude and peace, and includes inspirational affirmations and visuali...
This book will transform your life. Radical self-care in easy baby steps, what's not to love? Suzy Greaves, Psychologies Editor 'Eve has done a remarkable job of pulling together 366 daily steps to help you live a happier, healthier, freer and more fulfilled life. Let her be your inspiring guide for your year ~ Nick Williams, best-selling author of fourteen books including The Work We Were Born To Do It s hard to imagine a more useful book than the one you re holding in your hands ~ Barbara J...
Learn how to reduce stress, balance your emotions and make positive lifestyle changes with rose flower essences. This book is a comprehensive guide to natural healing with 65 flower remedies made from organically grown roses. Learn how to make flower essences using roses from your own organic garden, the therapeutic uses of the essences, and how rose flower essences can inspire you towards your highest potential. Contains many creative and practical applications as well as biofeedback and clini...
Toilet of Flora (Baths, Perfumes, Essences, Pomatums, Sweet-Scented Powders, and Scented Waters)
by Pierre-Joseph Buc'hoz
Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America. Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects. Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton, a licensed naturopathic physician, explains the nature of headaches and offers all-natural preve...
'Emerson was really a working together - a sum total of all the life's paths, the working of karma and the fulfilling of pre-birth impulses and intentions of so many people, both staff and students. Every person who came to Emerson in some way touched it and changed it. Each year had its own biography. It was never an institution to which people came and passed through without leaving any mark on it.' - Michael Spence What was it about Emerson College that played such an important part in the l...
Practical information on growing, harvesting and using medicinal trees and shrubs sustainably in a temperate climate, whether for self-sufficiency or profit. The author draws on her direct experience of creating a medicinal forest garden in the UK to provide supplies for herbal medicine in practice. She provides advice on the design of new planting projects which can meet the needs of different users from small gardens to smallholdings and agroforestry. Includes: How medicinal trees can contribu...
Your parents lived in a relatively unpolluted world. You do not. Each year, if you look at the statistics, the number of calamities is increasing. The whole of Hong Kong had to wear masks because of influenza. Tsunami one happened. You are fooling yourself if you believe that you do not need to be fit and strong and healthy. For long-term health, your mind needs to be relaxed and stress free. Stress today is little understood. It causes much much more harm to your long term health than you...
