Enjoy this wonderful coloring book and learning to relax your mind coloring 100 beautiful patterns to lower your anxiety. I encourage you to try to color at least 15 minutes a day for mindfulness to take your mind off things and you may find yourself with more of a peace of mind and relaxation. I hope you find coloring to be an relaxing activity for you daily this is something fun for adults to enjoy for themselves at least once and for all.
- ISBN13 9780359723591
- Publish Date 12 June 2019
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 100
- Language English