Fitness expert Simon Lovell returns with a new collection of recipes to help you lose weight, get healthy and feel completely energised. Packed with over 100 delicious breakfast, lunch and dinner ideas, the cookbook takes you through the Lunch Box principles and offers new tips and insights on how to make the most of the revolutionary plan. The Lunch Box Diet Cookbook works as a fantastic companion to The Lunch Box Diet or as a stand-alone book, providing a massive selection of tasty recipes that will cover you from the moment you wake until you go to sleep. At the heart of this second companion are 60 breakthrough weight-shifting, energy-boosting Lunch Box ideas that will leave you full, slimmer and healthier for life. Each box is packed with the ingredients that will help you to become the happiest you can be on a diet, as you graze throughout the day with no hunger or stress. Thinking outside as well as inside the box, Simon has developed a selection of easy breakfasts and evening meals to have either side of your lunch box.
- ISBN10 0007288999
- ISBN13 9780007288991
- Publish Date 29 April 2010
- Publish Status Cancelled
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint HarperCollins Publishers Ltd
- Format Paperback
- Pages 224
- Language English