Escape from Mind Traps. The bestselling author of I Want to Change But I Don't Know How and Instead of Therapy offers a step-by-step approach to self-initiated, self-directed personal change. This book 'maps out' ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.
- ISBN13 9781561702763
- Publish Date 1 February 1996
- Publish Status Out of Print
- Out of Print 7 April 2021
- Publish Country US
- Imprint Hay House Inc
- Format Paperback (UK Trade)
- Pages 1
- Language English