Wrestling Tough, 2nd Edition is essential for developing the dedication and commitment needed to succeed on and off the mat.
This comprehensive guide is packed with stories, insights and coaching philosophies from legendary coaches and wrestlers including Cael Sanderson, Dan Gable, Vince Lombardi and Tom Brands.
Award-winning author, Mike Chapman explores the attacking mindset and the importance of psyching up for the competition. He also presents key moments in the careers of many great wrestlers. As well as assessing the training methods they used to break through barriers and achieve success.
Wrestling requires firm physical preparation and a strong mental resolve. Wrestling Tough, 2nd Edition provides that link between physicality and mental toughness to develop the will to win.
- ISBN10 1492567914
- ISBN13 9781492567912
- Publish Date 21 December 2018 (first published 24 August 2005)
- Publish Status Active
- Publish Country US
- Publisher Human Kinetics Publishers
- Imprint Human Kinetics
- Edition 2nd edition
- Format Paperback (US Trade)
- Pages 256
- Language English