Renowned author Cherie Calbom reveals the nutritional secrets to fewer wrinkles and firmer, toned skin in just two weeks! Wrinkles, sagging skin, weight gain, memory loss, low energy these are the all too common signs of an ageing body. But now, with a diet rich in raw foods, vegetable juices, whole grains, and lean protein, you can cleanse your body of toxins and protect yourself from the inflammation and free-radical damage that cause wrinkles and other symptoms of ageing. The 4-step plan of The Wrinkle Cleanse includes:* A 14-day diet that will rejuvenate all the cells in your body, stopping and even reversing the ageing process* Quick-Start juicing programmes that will cleanse your body of built up toxins and reduce the appearance of wrinkles and sagging skin in a matter of days* An energy-boosting supplement programme to help renew skin and increase vitality* Cleansing Boost programmes that will deep-cleanse your body and keep you on track for total rejuvenation. The book's seventy-five delicious recipes and helpful menu plans ensure the proper nutrition for fighting ageing, losing weight, and feeling great at any age.
- ISBN10 0749926465
- ISBN13 9780749926465
- Publish Date 5 January 2006
- Publish Status Transferred
- Out of Print 12 November 2009
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Format Paperback (B-Format (198x129 mm))
- Pages 256
- Language English