Perfect Detox is the ideal companion for anyone who wants to give their system a spring clean. Covering everything from 24-hour cleanses to full 30-day programmes, it gives step-by-step guidance on choosing the right detox plan and helpful advice to ensure that you get the full range of nutrients every day. With a unique A-Z listing that includes nutritional information about over 100 detox superfoods, Perfect Detox has everything you need to revive and rejuvenate yourself.
The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
- ISBN10 1409062910
- ISBN13 9781409062912
- Publish Date 6 July 2010 (first published 2 July 2009)
- Publish Status Active
- Publish Country GB
- Publisher Cornerstone
- Imprint Cornerstone Digital
- Format eBook (EPUB)
- Pages 160
- Language English