Secrets to Good Habits covers Bad Habit Basics, Know What You Want to Change and Make a List of the Benefits, Be Committed to Change, Reward Yourself, Start Slow and Go For Consistency, Get Support, Stay Motivated and Believe In Yourself.
- ISBN13 9781365405167
- Publish Date 18 September 2016
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English