This collection of 8 CDs explains how to meditate on eight beautiful verses that comprise one of Buddhism's best-loved and most relevant teachings, "Eight Verses of Training the Mind". This short poem reveals deeply transforming methods to open our heart through generating love and compassion for others, and thus discover the source of true happiness. The poem is also a practical self-help manual showing how we can transform all life's difficulties into valuable spiritual insights. An audio recording of this popular book by Geshe Kelsang Gyatso, read by Michael Sington.
- ISBN13 9780948006838
- Publish Date 1 June 2003
- Publish Status Active
- Out of Print 7 March 2015
- Publish Country GB
- Imprint Tharpa Publications
- Format Audiobook
- Duration 9 hours
- Language English