Mindfulness Meditation Techniques: A Comprehensive Guide To Breath Awareness, Body Scan, Walking Meditation, Loving-Kindness Meditation, And Mindful Eating For Enhanced Well-Being And Self-Discovery

by Wilfredo Carson

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  • ISBN13 9798878882873
  • Publish Date 7 February 2024
  • Publish Status Active
  • Imprint Independently Published
  • Format Paperback (US Trade)
  • Pages 54
  • Language English