Requiring only two non-impact, 12-minute workouts a day, here is a revolutionary new fitness plan that is safe and effective. Nine years of research have created a unique system that activates one's natural synergy, the harmony of mind, body and spirit. Illustrated.
- ISBN10 0671673971
- ISBN13 9780671673970
- Publish Date 1 February 1990
- Publish Status Out of Stock
- Publish Country US
- Imprint Simon & Schuster
- Edition Original ed.
- Format Paperback
- Pages 186
- Language English