Using step-by-step photographs, this book looks in detail at each martial arts discipline - its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves.
- ISBN10 0754814688
- ISBN13 9780754814689
- Publish Date 31 December 2016
- Publish Status Active
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Format Hardcover
- Pages 256
- Language English