This volume contains several visual essays on how to meditate, why one would want to meditate, and provides a detailed description of the ancient yogic practice of shabd yoga which focuses on hearing inner sounds and seeing inner light.
- ISBN10 1329762096
- ISBN13 9781329762091
- Publish Date 14 December 2015
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 98
- Language English