This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:
Appetite reduction
Metabolism boost
No calorie counting
No points to calculate
Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to lose weight permanently and with his medically proven programme you will also lower cholesterol and blood pressure. With clear, simple guidelines, meal plans, more that 60 recipes, tips for supermarket shopping and help on how to navigate a restaurant menu, THE 21-DAY WEIGHT LOSS KICKSTART is a diet that will give you the body you have always dreamed of having.
- ISBN10 0755362438
- ISBN13 9780755362431
- Publish Date 5 January 2012 (first published 28 February 2011)
- Publish Status Active
- Publish Country GB
- Publisher Headline Publishing Group
- Imprint Headline Book Publishing
- Format Paperback (B-Format (198x129 mm))
- Pages 368
- Language English