A fitness program for men provides instructions on how to improve muscle definition, increase metabolism, slow the aging process on muscle and bone, and lower blood pressure and cholesterol levels.
- ISBN10 0446395331
- ISBN13 9780446395335
- Publish Date 31 December 1995
- Publish Status Out of Print
- Out of Print 13 March 2021
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Warner Books
- Format Paperback
- Pages 254
- Language English