In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding - the key to achieving harmony with your horse - is: Correct Effortless Sensitive Effective This new book includes exercises to improve: Flexibility Dexterity Mobility Stability With meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.
- ISBN10 1570765375
- ISBN13 9781570765377
- Publish Date 1 October 2011 (first published 1 September 2011)
- Publish Status Temporarily Withdrawn
- Out of Print 10 August 2021
- Publish Country US
- Imprint Trafalgar Square
- Pages 184
- Language English