Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion for those in search of the Buddha's path of happiness. The simple, but profound, verses quotations in "Buddha's Little Instruction Book" explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the wakefulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.
- ISBN10 1407029096
- ISBN13 9781407029092
- Publish Date 30 June 2011 (first published 7 March 1996)
- Publish Status Active
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Ebury Digital
- Format eBook (EPUB)
- Language English