Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult. Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy and don't believe in your abilities. What is self-efficacy? What are the main four sources of it? How can you become more confident in your skills? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals. If you don't actively work on developing a strong sense of self-efficacy, making any kind of changes in your life will be an extremely difficult ordeal. Buy this book now to change your life for the better.
- ISBN10 8395252358
- ISBN13 9788395252358
- Publish Date 22 November 2018 (first published 8 April 2015)
- Publish Status Active
- Imprint Meadows Publishing
- Format Hardcover
- Pages 54
- Language English