This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.
- ISBN10 0749921226
- ISBN13 9780749921224
- Publish Date 6 October 2000
- Publish Status Active
- Out of Print 20 December 2004
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Format Hardcover
- Pages 240
- Language English