Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the "authority on stress management" by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
- ISBN10 0763798339
- ISBN13 9780763798338
- Publish Date 23 August 2011 (first published 31 October 2008)
- Publish Status Active
- Out of Print 4 April 2022
- Publish Country US
- Imprint Jones and Bartlett Publishers, Inc
- Edition 7th Revised edition
- Format Paperback
- Pages 586
- Language English