"Wave motion is the movement of life," teaches yogini Shiva Rea. On Yoga Wave, this world-renowned instructor invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
- ISBN13 9781591796343
- Publish Date 1 February 2008
- Publish Status Out of Stock
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Edition Unabridged
- Format Audiobook
- Duration 2 hours and 15 minutes
- Language English