Few people can fail to be amazed and admiring at the staying-power of Jimmy Connors. Now he goes public with the regime that has kept him going strong for over 20 years. Spiced with anecdotes and personal recollections, this book reveals the secrets of his programme of exercise. The book emphasizes that stress need not be part of keeping fit, with exercizes that promote stamina, presenting an ideal method for maintaining one's personal best for the maximum number of years.
- ISBN10 1562827561
- ISBN13 9781562827564
- Publish Date 1 January 1994 (first published 11 June 1993)
- Publish Status Out of Stock
- Imprint Hyperion Books
- Format Paperback (US Trade)
- Pages 256
- Language English