Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system and maximise your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. It gives complete nutritional programmes for over 75 health problems, telling you which fruits and vegetables have been shown to be effective in combating specific illnesses and why. Along with hundreds of delicious recipes, this book provides dietary guidelines and diet plans to follow in conjunction with your juicing regimen.
- ISBN10 0895295121
- ISBN13 9780895295125
- Publish Date 1 November 1991
- Publish Status Active
- Out of Print 11 June 2011
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Avery Publishing Group Inc.,U.S.
- Format Paperback (US Trade)
- Pages 368
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780895295125