My name is Kathleen Middleton and I am an expert nutritionist, food blogger and diets hunter. I have always cultivated a real passion for helping people feel good and get fit with specific and new diet programs. I graduated in philosophy and in the course of my life I have also specialized in naturopathy and natural healing. In my free time, I love to practice meditation and mindfulness. I have dedicated most of my life to researching nutrition, health and wellness. My passion is to inform others and share all the new diet programs I discover all over the world. All this in order to get the best results so that people stay thin, fit, restore health and feel younger. My latest research concerns the study and experimentation of the new Sirtfood diet, discovered by British nutritionists dr. Aidan Goggins and dr. Glen Matten. This Specific diet plan helps to easily lose up to 7 lb. in 7 days, thanks to a new method of metabolism activation, obtained by stimulating the sirtuins with food. Before deciding to suggest a new plan, I must be sure that the new diet I discover is actually valid; that's why I personally tested this diet and, honestly, I can say that i really weigh 7 Lb less, since the beginning of the diet But not only that... continuing the diet plan, I discovered a renewed vitality and great energy. For this reason, I decided to collect all the useful information and characteristics of this revolutionary food plan by adding her 80 favourite recipes, easy to prepare. I hope you enjoy my book, the scientific and practical explanations on how the Sirt genes work and the foods stimulate them, and that you can get the results you want.
